Books & Programs for your beautiful heart
I write for adults and children. I write about the beauty in the world and the beauty of the heart. I spent a long time writing self-help, and I’m in transition now, following my own advice. Whatever I create is in celebration of love, humanity, connection. And whatever form it takes, it’s always a story about love in the end.
Self-Love Day by Day
A Free 10-Day Program for Loving Yourself Like You Wish to Be Loved
Self-Love Day by Day is a 10-day self-compassion program you can follow at your own pace. Inside are 10 philosophies and 20 daily practices based in self-compassion and mindfulness. Over 10 days, you’ll practice aligning with the way you love best, seeing yourself as someone worth taking care of, acting from a place of love, healing your past with love and forgiveness, and more
Clarity
A Free 4-Week Program to Rekindle Your Spark
Clarity is about knowing what you want and feeling confident in your decisions, releasing the pressure of overthinking, and finding happiness on the inside. No matter how detached or hollow you’ve felt, no matter how restless, or how unrecognizable you’ve become – I believe this: you, your spark, your light – you’re in there somewhere.
How to Have Your Back
Simple Instructions for Loving Yourself through the Ups and Downs of Life
How to Have Your Back is a guidebook for all of us seeking inner strength and serenity, no matter what life throws our way. Inside are lessons in the essential components of unconditional self-love and choosing how your life feels.
For Your Beautiful Heart
25 Daily Reflections on Facing Your Shadows and Finding the Light Within
Somewhere between poetry and self-help, meditation and storytelling, For Your Beautiful Heart is a manifesto on reconnecting with the grace, serenity, and wisdom your heart holds. Inside are 25 letters on rooting for goodness and looking deeper in painful times. Each is infused with love and a little bit of magic. Reflection questions and imagination exercises follow each passage. They are simple enough to complete every day but deep enough to carry with you through life.
A Class for Courage
Heal your fears with love for courage that lasts a lifetime
A Class for Courage is an online course all about healing the beliefs and patterns that keep us on the fearful path through life and transforming them into clear, authentic living.
There, I Might Find Peace
Poetry and Meditations for Peace, Love, and Strength
Each passage of There, I Might Find Peace is about the transformation from hurting to hope and the journey toward loving yourself.
