There are so many beautiful reasons to love yourself. Here’s one to start with… Whatever you’re experiencing right now, whatever thoughts, feelings, or habits, we’re right there with you. You’re never alone in your experiences, and nothing can separate you from our shared human experience. This is the philosophy I share on Day 8 of…
For Courage
A few things I know about fear…and being brave.
If you’ve ever hated your fear or wished it would disappear, if you’ve ever shamed it or rejected it…wait, and try this: “Thank you, Fear.” Go ahead and try it now. How does it sound in your voice? “Thank you, Fear, for your unconditional attention.” How does it feel in your body? “Thank you, Fear,…